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21/12/2015 - 17.14

Presentation about "Weight Regulation and Recovery" by Mrs Ina Garthe

Dear WAKO Members,

For your information please find here below attached presentation from Mrs Ina Garthe, Head of Sports Nutrition from the Norwegian Olympic and Paralympic Committee and confederation of sports, who held a seminar during last World Championships 2015 in Dublin, Ireland, organized by WAKO Coaching Committee, about "Weight regulation and recovery" in kickboxing.